2GirlsOnAJourney

Guestbook

Please sign our guestbook, we'd love to hear from you!

Beth and Heather (Going_For_It 2008)
January 21 8:36 PM
You are heading in the right direction!! Keep it up!!!

Beth and Heather
Jenny and Juls, The "Bom Chicka Wah Wah" Sisters
January 21 1:14 PM

In our fight against fat, hear our battle cry...

KEEP GOING and don't forget to breathe!
M & C
January 19 1:39 PM
Your both doing great! Keep it up!

Add life to your years while you add years to your life!
1 Superteacher
January 16 11:41 PM
Absolutely LOVE your avatar/profile pic or whatever it is called. Very cool!
Beth and Heather (Going_For_It 2008)
January 12 11:07 AM
You go girls, it sounds like you are so committed to this. I love your page it is beautiful!!! Keep it up and you can do it!!

This is my third WI. I lost 5 lbs. this week. yay......but i understand where Chelle is coming from! I know how frustrating it can be! I have been losing everyweek and i know my week of not losing is coming up! I dreed it! BUT Chelle look at it this way they say muscle weighs more than fat so your working so hard and gaining and toneing muscle! LOOK HOW FAR YOU HAVE COME GIRL!!! IM HERE FOR YA! Oh and im sorry I have not been logging on this week but i have been pretty sick!! Im feeling a lil better now! I have 6 more lbs. to lose to get to my 10% body weight!

January 21

All Small Losses Add Up to be Big Losses! By Chelle

So they say but it sure is a bummer when you work hard all week and stay within your points and only have a .2 loss! My WI was today and that was my loss...I'm guessing it's because of the exercise, I'm sure I'm losing inches and toning which is causing me not to see any loss on the scale. I am going to continue to work hard this week and hopefully next week will be extra special for me:)

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January 15

By Trisha

IM WITH CHELLE. THE WEEKEND IS VERY TOUGH! BUT I MADE IT THROUGH IT! I HAVE REALLY COME TO LOVE RICHARD SIMMONS! HIS AROBIC VIDEOS ARE AWESOME! THEY REALLY GET YOU GOING. AND THEY ARE 45 MINS. LONG SO BY MY WW IM DOING I EARN UP TO 3 ACTIVITY POINTS. SO IM DOING GREAT AND IM FEELING BETTER THAN EVER. ITS AMAZING HOW YOU CAN MAKE YOURSELF FEEL SO GREAT!

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January 14

Weekends are ALWAYS tough but I managed:) by Chelle

Hope everybody had a wonderful weekend! We had a weekend at home, watching lots of football games....socialized with friends, ate great food and had a wonderful time! By the end of Friday evening, I had 28 flexie points in my "bank"...by the end of Saturday evening...they were gone!!! Poof!! They are there to use but the foods I chose to use them on..made me retain some water retention come Sunday morning:( However, I told myself yesterday morning that......I was going to be absolutely GREAT and that I was! Stayed within my points, drank 96 ozs. of water and this morning...being my WI day, I am 4lbs. lighter!!! I continue to feel better and better each and every day!!! Can hardly wait to see what my new WI brings me:)

January 10

What Have You Done Today to Make You Feel Proud? by Chelle

This is a question I ask myself each evening and it's such a great feeling to know that I can say I have had another successful OP day and for this, I am oh, so proud! Just a thought, thought I'd share:) Hugs!

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Chelle's Daily Exercise Log

Steps Taken & Types of Activities



1-18-08 Here it is Friday and I ended the week with my usual 2 mile walk! I'm continuing to walk with a 3% incline and at a pace of 3.5 mph! The weekend is here....a break for me until Monday:) Hugs!

1-16-08 Another two successful days of my daily exercise! 2 miles yesterday and another 2 today...except for today, I bumped up my pace to 3.5 mph! I've noticed that I have much more energy than ever before:)

1-14-08 Began my day at 3am this morning! Had to bring my hubby to work and then home for a 2 mile walk on my treadmill:) Earned myself 3 AP's at a 3% incline. What a great way to start a wonderful OP week:)

1-11-08 A wonderful 2 mile powerwalk on my treadmill to end the work week at a 3% incline! That and some household chores will rack me up a few AP's!!

1-10-08 What a great start to a brand new day! A 2 mile walk on my pro-form:) I power walked most of it with a 3% incline. I have found that if I walk on an incline, I do not get shin splints!! YEAH!!!

1-9-08 Typical routine!! 2 miles walked on my treadmill except this time at a 4% incline for the duration of my walk. Also followed with 50 crunches...my tummy really needs the help!

1-8-08 2 miles walked on my treadmill!

1-7-08 This morning after bringing my lil' ones to school, I returned home and walked 2 miles on my treadmill and was followed with lots of household chores!

Trisha's Daily Exercise Log

Steps Taken & Types of Activities



1-15-08 Ive been doing the same as i have been. Working out with Richard Simmons will REALLY get you sweating. lol . My exercise machine, and walking a mile everyday.

1-9-08 OK TODAY I PICKED IT UP A LITTLE. I EXERCISED WITH A RICHARD SIMMONS VIDEO LOL. BOY WAS I SWEATING!! I DIDNT THINK I COULD SWEAT THAT MUCH.IT WAS 45 MINS. LONG AND I WALKED 1 MILE AND EXERCISED ON MY MACHINE! :-)

1-8-08 THE SAME AS I DID YESTERDAY. WALKED 1 MILE AND DID MY EXERCISES ON MY MACHINE THAT DOES SEVERAL DIFFERENT EXERCISES.

1-7-08 WALKED 1 MILE AND DID MY EXERCISES ON MY MACHINE!